Tuesday, July 12, 2011

salmon burgers

Another Roomie Dinner!!!

I love our weekly roommate dinners. It is great to sit down intentionally with one another. There is always an abundance of laughter and fun with these girls, and it gives us a great excuse to cook.

Salmon Burgers
I love using things that I already have in the kitchen, and then creating with the ingredients. I happened to stumble upon a can of salmon, and a bunch of bell peppers from my favorite local produce store, called Stanleys. With these, I created a delectable salmon burger with a spicy chipotle mayo. YUM.

Make the Salmon Patties

Pan Fry
Salmon Burgers
1 Can pink salmon
3 small bell peppers, finely chopped
1 egg
3 Tablespoons Chipotle Mayo (plain would work as well)
1/4 cup bread crumbs
1 tsp. minced garlic
salt and pepper to taste
1 Tablespoon olive oil for frying

Drain the salmon and add to a large bowl. Add in egg, chopped peppers, mayo, bread crumbs, garlic, and a dash of salt and pepper. Form mixture into 3-4 large patties. Heat oil in a large skillet, and fry burgers for about 3 minutes on each side, or until heated through.

Serve with roasted vegetables, and extra chipotle mayo.

Serve with Roasted Vegetables...
Heart healthy, filling, and so good.

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